Podcasts
I absolutely love talking about all things motherhood, and specifically about how coaching can completely change our mom lives. Here are a few podcasts I’ve been on where I have been able to do just that!
F*ck It Mothering Podcast
Welcome to the first of a new series of the F*ck It Mothering podcast: F*ck It Friday! The first Friday of every month there will be a bonus episode where host Amanda Haro is joined by recurring co-hosts Amanda de la Madriz from @thatmomlife_coaching & Samantha Trujillo from Veteran Mama’s Coaching to say F*CK IT to something in motherhood. Check out May’s episode!
The Worthy Mother Podcast
Self-criticism is unfortunately a part of most of our motherhood experiences, and in this episode I'm joined by Life and Mindset Coach Amanda de la Madriz for a conversation on how this impacts us and what we can do to combat it. With conscious effort, we can learn to be a little more compassionate towards ourself in motherhood and life.
In this episode, Amanda and I talk about:
Thoughts that lead to mom guilt
What self-criticism can look like (and how it can be fairly subtle)
Factors that contribute to a lack of self-trust
Connecting with what you actually want
The relationship between self-criticism and self-hate
The value of "real talk" for moms
Let’s Be Diverse Podcast
Host Andrew chats with Life + Mindset Coach Amanda de la Madriz on how perspectives of victimization and control can affect your experience in the workplace.
F*ck It Mothering Podcast
In June’s feature episode, we talk about how it’s okay to hate motherhood sometimes, as well as saying f*ck it to:
Toddlers
Postpartum (because it lasts forever, there’s no support, & it’s just fucking hard)
How pregnancy is the only time in a woman’s life when she’s allowed to take up space
Taking all the kids to the dentist by yourself
White dance costumes
Picky eaters
The Responsive Family Sleep Podcast
Mindset is a huge piece of sleep and parenting. In this episode, I’m joined by Amanda de la Madriz, a mindset coach for moms. We had so much fun talking about the power of our thoughts and perspective, expectations, the ‘shoulds’, overwhelm, and self-care. Mindset plays a huge role in how we navigate and show up for ourselves and our littles, and I hope you can take some of these tips and insights with you for more ease and joy in parenting.
First Time Mum’s Chat Podcast
To help moms, this week on First Time Mum’s Chat I’m chatting with Amanda de la Madriz who is a certified life & mindset coach. Amanda focus is to help moms make motherhood easier by assisting them to create awareness around their thoughts to ensure a more positive parenting experience.
During our chat you’ll hear Amanda talk about how she is able to help moms in so many ways including:
How to increase your awareness of your thought process and learn how to let beliefs go that do not serve you in your life.
Why you need to be gentle on yourself and get into the mindset of identifying that you’re a good parent who like everyone else does have some bad days, instead of constantly focusing on the negatives.
The importance of not letting overwhelm get on top of you and to always take care of yourself so you can be 100% present for your little one.
And much more.